It’s Spring. The birds are singing, bees are buzzing and your mind is turning to getting out of the winter doldrums. Maybe a little spring cleaning may be in order? While you are cleaning the cobwebs and dust of winter from your physical house, how about cleaning them from your psychic house as well? What?!? …
Category Archive: Self Help
Feb 26
Meditation Part 1
The mind is a powerful and wondrous machine. If life has you anxious, tense and worried, consider trying meditation. Spending even a few minutes in meditation can restore your calm and inner peace. Anyone can practice meditation; it’s simple,cheap,doesn’t require any special equipment and can be done anywhere. It was originally meant to help deepen …
Jun 14
Emotional Abuse – The Warning Signs
By Janet Moon “He doesn’t hit me, so there is no abuse in my relationship.” There is a lot more to domestic violence than just battery. The emotional wounds can run very deep, and actually take longer to heal than the physical ones. In this article I refer to the abuser as “he,” because most …

